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Discover the Root Cause Behind Your Symptoms and Take Back Your Health

Functional Lab Testing | Personalized Nutrition | 1:1 Support

Hi! - I'm Tamara

Im a Nutritional Therapy Practitioner specializing in functional blood lab analysis. I help you uncover the root cause of your symptoms through personalized nutrition, detailed lab interpretation, and habit-based coaching.

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My approach is simple, supportive, and rooted in food as medicine. Together, we make sense of your labs and symptoms, simplify your health routines, and create sustainable changes in nutrition, lifestyle, and daily habits so you can feel like yourself again and move forward with clarity and confidence.

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So...You’ve done the blood work. You’ve been told everything looks “normal.” Yet you’re still dealing with symptoms that don’t make sense like low energy, stubborn weight changes, digestive issues, hormone shifts, or just not feeling like yourself.

Functional lab work looks deeper, connecting the dots between your symptoms and what’s actually happening inside your body.

Take the First Step to Better Health

One-Time Testing

  • ​Detailed intake assessment

  • 60-minute lab review call​

  • One individualized protocol including diet, supplement, and lifestyle recommendations.

  • Option to add extra consults as needed.

12-Week Root Cause Functional Nutrition Program

  • Functional Blood Lab Analysis

  • Detailed intake assessment

  • 60-minute lab review call​

  • Two follow-up calls

  • Three individualized protocols, including diet, supplement, and lifestyle recommendations.

  • Ongoing email support

  • Option to add on hormone and gut testing.

Intake forms will be sent within 24 hours of purchase.

The Total Body Optimization Program

  • Functional Blood Lab Analysis

  • DUTCH Hormone Testing

  • GI Map

  • Detailed intake assessment

  • 60-minute lab review call​

  • Five follow-up calls

  • Six individualized protocols, including diet, supplement, and lifestyle recommendations.

  • Ongoing email support

Unsure which program might be the best fit for you? Have more questions?

Book a FREE discovery call for more information

Functional Lab Testing

blood lab analysis functional nutrition

Blood Work

A functional blood test that goes beyond standard labs to uncover the underlying reasons behind your symptoms, providing clarity, insight, and a clear path to restoring balance and supporting real, lasting health improvements

DUTCH Hormone testing cortisol

DUTCH Hormone Testing

A comprehensive hormone test that looks at your sex hormones, adrenal function, daily cortisol patterns, and provides insight into how your body is processing, balancing, and clearing hormones

GI Map Digestive Health Gut Health

GI Map

A complete gut health test that looks at bacteria, parasites, yeast, and signs of inflammation, giving you a clear picture of what’s happening in your digestive system.

Get in touch...

  • Instagram

@functionalnutritionsolutions

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